Winter Rest 

- COZY - CONTENT - COMFORT

MARCH 8-10 2024

Unwind -Unplug - Recharge - Relax

  • Retreat - Relax - Reset

    Winter gives us an opportunity to slow down and hunker in. It is a time for hibernation, long naps, warming meals, and introspection. This 2 night yoga and massage retreat is for anyone searching solace, craving peace, and wanting to unwind and unplug

  • Melt - Manifest - Make Space

    The ultimate gift to yourself is carving out space for what you need! This retreat will have a laid back schedule of four restorative/gentle yoga classes, nourishing plant based meals, one full body massage and plenty of free time to journal, read, snuggle up, snow shoe, or whatever else you crave

  • Release to Receive

    Each yoga class will involve hands on touch, you are always welcome to decide that is not right for you, and that will be honoured. Intentional touch can offer additional support in softening into shapes, and has the potential to help foster a felt sense of comfort and ease.

LOCATION : Camp Friendship

Down Willow Cale Forest Service Road

Exact location will be sent with directions upon registration

Approx. 1 hour drive from PG. HIGHLY RECOMMENDED TO HAVE WINTER TIRES AND 4 WHEEL DRIVE

Single and shared accommodations are available

DATE: MARCH 8-10 2024

WHATS INCLUDED IN THIS RETREAT?

All wholesome plant based meals, made fresh!

*Can accommodate some food allergies/preferences

One 45 minute Massage with amazing RMT

Four 90 minuet Gentle/Restorative Yoga Classes

One guided Meditation

Accommodation in private or double occupancy rooms

**MASSAGE TIME SLOT CHOICE WILL BE GIVEN IN ORDER TO THOSE WHO SIGN UP AND PAY DEPOSIT

Friday

4pm Arrival / Check in

Free time to explore the area, settle in, get cozy

6pm Tapas

7:45-9:15pm Restorative Yoga

Saturday

7:30am Breakfast

9-10:30am Gentle Yoga

12:45pm Lunch

2:30-3pm Meditation

6:30pm Dinner

7:45-9:15pm Restorative Yoga - Breath work

Sunday

8:30 Breakfast

10-11:30 Farewell Yoga Class

12pm Checkout

Meet Your Retreat Hosts

 

Rachelle began her teaching journey in 2016 with the intention to share her love of intuitive movement. Her passionate nature is infused into her teachings, enveloping her students in an atmosphere thats welcome and warm.

Known for her high vibrational teaching and direct cues she inspires and encourages her students with fluidity and grace. In Rachelle’s classes she invites her students to focus on sensations, enabling them to get into their body and out of their heads. Her approach to teaching is the same for all the varies style she leads:

To empower her students to make choices on how to move based on how the body and energy are feeling in any given moment.

Lorrine Adams was involved in event planning and leadership roles with Girl Guides of Canada for 20+ years. She has provided nourishing meals for retreats and weekend events, including a 2020 yoga and massage retreat. She is passionate about sharing good food and community, and can’t wait to be a part of this wonderful relaxing weekend! 

Alisha is a Registered Massage Therapist with a home based business in Prince George. Sunset Studio holds a special place in her heart, as she was a previous instructor and is currently a student there. In 2020 she hosted a yoga and massage retreat, so she is very excited to be involved with another one, and looks forward to pampering you with a relaxation massage.

Acommodation 

Shared accommodations includes a room with a single and double bed, cost per person is $625+gst= $656.25, please let us know if there is someone you would like to room with. Suitable for friends attending together or a couple. Each person must sign up separately and name the other person in the form that will be sent out

Double beds will be assigned in order of registration, then single beds will be assigned.

Private room is $755+gst= $792.75 (not for couples, single person only) no longer available

Non-refundable deposit to secure spot $250

Sign up below, Please pick the “pay later option” be sure to use the drop down menu to select room tier. You will be emailed shortly with instructions to pay, the massage time sheet to pick your slot, directions to the venue, and a form for food restrictions. (PLEASE CHECK JUNK BOX)

Cancellation Policy

Deposit $250 is NON REFUNDABLE Due Upon Registration

Cancelling Prior to October 1st Full Refund (minus deposit)

Cancelling October 2nd-December 30th 50% refund

Cancelling after December 30th NO REFUND

(Deposit and Payments can be transferred to another retreat within one calendar year)