Sunset Studio
EVENTS & SERIES
We have so many special offerings created just for you
Become a Member
and Receive Huge Discounts on Events and Workshops
By Donation Yoga in the Park
Every Second Sunday 10-11am Weather Pending
Join the Sunset Studio Instructors in beautiful Rainbow Park for an all levels Yoga Class. Proceeds collected stay in our community to support the animals at the PG Humane Society.
Lululemon will be on location and gifting a free yoga mat to one participant.
Register in advance as we want to keep this intimate and capped at 30 people. Click on our schedule below and toggle to the date you want to attend.
Please Bring your own mat, cash for donation, and a full water bottle.
PARK ON RAINBOW DRIVE
Park Pilates Series
With Vanessa Tuesdays 7pm Rainbow Park (downtown studio if raining)
June 3rd - 24th
The only thing better then warm weather, is being able to enjoy our fitness classes outdoors!
Please bring your own mat, full water bottle and maybe some bug spray.
Class starts promptly at 7pm
INCLUDED IN MAJOR MEMBERSHIP
$50 for public
20% off for Mini Members, send us a message for the promocode
Feel toFlow: The Messenger Within
With Sunset Studio Owner, Rachelle Diachuk 500hr YTT, and
Lexi Seida MSW, RSW
May 25th 10am-12:30pm Downtown Studio
Feel to Flow is a unique group experience that blends the insight of Dialectical Behaviour Therapy (DBT) with the grounding and expressive practices of somatic yoga flow.
In this session, we explore the emotional messenger within—nurturing a relationship with our emotions that allows us to engage with them as wise communicators of our needs, values, and desired actions.
Through psychoeducation on the function of emotion, reflective discussion, and embodied movement, participants will learn to attune to their emotional signals with curiosity and compassion—building greater trust in their emotional compass.
✨Potentially covered with extended health✨
Investment $130+tax
Baby and Me Series
With Shelley Anderson Tuesdays 10:30-11:30am
This series uses yoga postures into which parents gently guide their baby. These postures improve digestion, relieve gas pains and mild colic, improve sleep, help with parent/child bonding, and many other benefits. We also include yoga for you, the parent, to relieve the changes in your body you experienced from having given birth or from the changes in how you now use your body (lifting, carrying, holding a baby, etc.), and to relieve stress. Shelley incorporates her joy of working with babies and their parents into the practice along with her knowledge of infant development, infant massage, and yoga for adults. This is gentle practice and a great way to connect with your baby and other parents. No prior yoga experience needed.
Investment 6 week series $96+tax
with Rachelle Tuesdays 5:30-6:30pm
The river breeze, the floral aromas, the stunning scenery. Yoga in the Orchard is a summer series that awakens all your senses. Join Rachelle July 8th-August 26th Tuesdays 5:30-6:30pm at Northern Lights Winery!
Your purchase includes:
60 min all levels yoga class
1 glass of wine
Entry into Giveaway Valued at $415: Lululemon Feel it First Session, One month Membership at Sunset Studio and Gift Basket from NLEW.
Please bring your own mat, water bottle and bug dope
Yoga in the Orchard
with Shelley Anderson Thursdays 5:15-6:30pm
Join Shelley Anderson Thursday evenings 5:15-6:30pm for gentle breathing exercises, relaxation techniques, and nourishing stretches. There classes are recorded and set out so you can enoy the practice and it’s benefits as often as you like!
Must be 13 weeks pregnant to begin
THIS SERIES IS SOLD AS A SET 6 WEEK, IF YOU WANT TO JOIN AFTER A SESSION HAS STARTED PLEASE CONNECT RACHELLE FOR THE PRO-RATED COST
Prenatal Yoga Series
Thursdays in September Dates TBA
Can only attend Beginner Series one time
In this beginner series, Melissa will cover the basics of yoga including movement, breath work and meditation. Classes will begin with centering and stillness, followed by movement into basic yoga poses and we will finish with a guided savasana meditation. The classes will gradually develop over the series.
This series is great for beginners or those looking to go back to the basics!
Just $65 for this introductory series
Beginner Yoga Series
DATE TBA 7-8pm Spruceland Studio
Kirtan, or chanting mantra in a group, is a powerful way to connect with your heart, calm your mind, and experience a sense of community and spiritual connection.
Imagine singing your favorite song, but instead of just enjoying the melody, you're using the words and rhythm to connect with something deeper within yourself.
That's what kirtan is like. You don't need to be a "good singer" or have any musical experience to participate in kirtan. It's about surrendering to the moment, letting go of your inhibitions, and allowing the mantra to transport you to a deeper state of consciousness.
Experience kirtan as a joyful, uplifting, and meditative experience that can help you connect with yourself and others on a deeper level.
Just $25 for nonmembers
$10 for members use promocode 10MEMBER