Sunset Studio
EVENTS & SERIES
We have so many special offerings created just for you
Become a Member
and Receive Huge Discounts on Events and Workshops
SUP Yoga with Rachelle
Eena Lake 5:30-7pm
Bring your own Board- Meeting at 5pm, on water by 5:30pm
Enjoy an all levels paddle and SUP yoga class at Eena lake, north of Prince George. Feel the soft waves beneath your board as you are guided into nourishing shapes that will have you feeling embodied, empowered and relaxed!
Rachelle is a certified SUP yoga instructor and cant wait to lead you through a practice surrounded by nature.
Included in Major Membership
$30+tax public
Baby and Me Series
With Shelley Anderson Tuesdays 10:30-11:30am
This series uses yoga postures into which parents gently guide their baby. These postures improve digestion, relieve gas pains and mild colic, improve sleep, help with parent/child bonding, and many other benefits. We also include yoga for you, the parent, to relieve the changes in your body you experienced from having given birth or from the changes in how you now use your body (lifting, carrying, holding a baby, etc.), and to relieve stress. Shelley incorporates her joy of working with babies and their parents into the practice along with her knowledge of infant development, infant massage, and yoga for adults. This is gentle practice and a great way to connect with your baby and other parents. No prior yoga experience needed.
Investment 6 week series $100+tax
6 Week Beginner Series
with Karen Myatovic Thursdays 7:15pm Downtown Studio
Karen has been practicing yoga for over a decade and when pandemic restrictions made her long for the human connection and energy found while practicing with others, she decided to take the SOYA 200 Hour Yoga Teacher Training Program, which she completed in 2022. She is now eager to connect with new students through gentle movement, breathwork and kindness, sprinkled with a bit of laughter. She believes in progress over perfection and creating a space that is welcoming and safe for all.
This series is great for beginners or those looking to go back to the basics!
$70 for all 6 classes. If you miss a class there is no refund or "make up"
Zumba with Akiko
Saturday September 13th 7-8pm Downtown Studio
We are thrilled to have Akiko bring the fun! This high energy, Latin inspired dance workout will leave you feeling high on life, empowered, and remind you of your playful side
✨Please bring clean indoor shoes and a full water bottle
We are offering this as a special gift to our community once a month, included in Major Membership, $24+tax otherwise
with Shelley Anderson Thursdays 5:15-6:30pm
Join Shelley Anderson Thursday evenings 5:15-6:30pm for gentle breathing exercises, relaxation techniques, and nourishing stretches. There classes are recorded and set out so you can enoy the practice and it’s benefits as often as you like!
Must be 13 weeks pregnant to begin
THIS SERIES IS SOLD AS A SET 6 WEEK, IF YOU WANT TO JOIN AFTER A SESSION HAS STARTED PLEASE CONNECT RACHELLE FOR THE PRO-RATED COST
Prenatal Yoga Series
By Donation Yoga in the Park
Every Second Sunday 10-11am Weather Pending
Join the Sunset Studio Instructors in beautiful Rainbow Park for an all levels Yoga Class. Proceeds collected stay in our community to support the animals at the PG Humane Society.
Lululemon will be on location and gifting a free yoga mat to one participant.
Register in advance as we want to keep this intimate and capped at 30 people. Click on our schedule below and toggle to the date you want to attend.
Please Bring your own mat, cash for donation, and a full water bottle.
PARK ON RAINBOW DRIVE