Sunset Studio
EVENTS & SERIES
We have so many special offerings created just for you
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Winter Solstice
With Trysh, the Capacity Queen December 21st 2-4pm
As the longest night of the year descends, we gather in sacred ceremony to honor the Winter Solstice. This ancient pagan celebration of Yule marks not an ending, but a beginning — the quiet miracle of rebirth, renewal, and the promise of spring even when we're nestled deep within winter’s stillness.
When we honor the rhythms of nature, and align our own inner cycles with the Earth’s sacred dance, we begin to flow with life itself.
Through movement, mantra, meditation, and ritual, we journey through the body’s energetic centers — grounding into safety, opening the heart, awakening intuition, and reconnecting to divine flow. The practice invites us to release the old with grace and receive the new with reverence.
We rise together in community, nourished by the warmth of candlelight and collective intention, to welcome the rebirth of the sun, remembering that even in the darkest hour, the light is already returning.
$85 / Major Members get 30% off
Om for the Holidays
With Melissa December 21st 5:30pm
Om for the Holidays: A Yoga for the Heart Gathering
Join Melissa Marlowe this Winter Solstice for a special by-donation karma yoga event. Together we’ll gather in community for gentle meditation and heart-opening mantra, sending our wishes for peace and joy into the world.
No singing experience needed—just an open heart.
All proceeds support our local St. Vincent de Paul, providing meals and hampers to families in need this holiday season.
with Shelley Anderson Thursdays 5:15-6:30pm
Join Shelley Anderson Thursday evenings 5:15-6:30pm for gentle breathing exercises, relaxation techniques, and nourishing stretches. There classes are recorded and set out so you can enoy the practice and it’s benefits as often as you like!
Must be 13 weeks pregnant to begin
THIS SERIES IS SOLD AS A SET 6 WEEK, IF YOU WANT TO JOIN AFTER A SESSION HAS STARTED PLEASE CONNECT RACHELLE FOR THE PRO-RATED COST
Prenatal Yoga Series
Baby and Me Series
With Shelley Anderson Tuesdays 10:30-11:30am
This series uses yoga postures into which parents gently guide their baby. These postures improve digestion, relieve gas pains and mild colic, improve sleep, help with parent/child bonding, and many other benefits. We also include yoga for you, the parent, to relieve the changes in your body you experienced from having given birth or from the changes in how you now use your body (lifting, carrying, holding a baby, etc.), and to relieve stress. Shelley incorporates her joy of working with babies and their parents into the practice along with her knowledge of infant development, infant massage, and yoga for adults. This is gentle practice and a great way to connect with your baby and other parents. No prior yoga experience needed.
Investment 6 week series $100+tax
Baby and Me Pilates Series
With Vanessa
This 6 week series is for new parents to rebuild strength after childbirth while incorporating their baby for some exercises. These classes combine gentle, low-impact Pilates exercises for the caregiver with activities that engage the baby, providing a supportive environment for bonding and connecting with other parents. Each class will focus on restorative postpartum safe exercises to strengthen and connect to core, improve posture and help with overall recovery after birth. No previous Pilates experience needed.
What to expect in a class
~ Focus on postpartum recovery: Strong emphasis on strengthening and connecting to your core and pelvic floor.
~Baby-friendly environment: Baby will be held in your arms, placed on mat or blanket next to you or put into a baby carrier.
~Recommended for people who are 6 weeks postpartum and have gotten doctor clearance. Babies who are 6 weeks old to pre-crawling.
Building the Basics
4 week beginner Pilates Series Downtown Studio
Join us, January 5, 12, 19, 26 from 10-11am. Rachelle will support you in learning the basics of Pilates. Each week progresses slowly allowing you time to truly understand and embody the exercises. This series is limited to just 8 students to ensure Rachelle is able to give individual attention to each student and time for questions and discussions during the sessions. You will leave with a print out of each exercise and how to regress when needed or progress when ready.
Just $50+tax for the full series
Major Members get 30% off, please reach out to get the promocode
Zumba with Akiko
January Date TBA Downtown Studio
We are thrilled to have Akiko bring the fun! This high energy, Latin inspired dance workout will leave you feeling high on life, empowered, and remind you of your playful side
✨Please bring clean indoor shoes and a full water bottle
We are offering this as a special gift to our community once a month, included in Major Membership, $24+tax otherwise