Winter Rest Retreat 

JANUARY 17-19th 2025

Pre-Registration NOW OPEN- Pay Later!

Unwind -Unplug - Recharge - Relax

  • Retreat - Relax - Reset

    Winter gives us an opportunity to slow down and hunker in. It is a time for hibernation, long naps, warming meals, and introspection. This 2 night yoga and massage retreat is for anyone searching solace, craving peace, and wanting to unwind and unplug

  • Melt - Manifest - Make Space

    The ultimate gift to yourself is carving out space for what you need! This retreat will have a laid- back schedule of four restorative/gentle yoga classes, nourishing plant based meals, one 45 massage and plenty of free time to journal, read, snuggle up, snow shoe, or whatever else you crave

  • Release to Receive

    Each yoga class will finish with a neck and scalp massage, you are always welcome to decide that is not right for you, and that will be honoured. Intentional touch can offer additional support in softening into relaxation, and has the potential to help foster a felt sense of comfort and ease.

LOCATION : Camp Friendship

Down Willow Cale Forest Service Road

Exact location will be sent with directions upon registration

Approx. 1 hour drive from PG. HIGHLY RECOMMENDED TO HAVE WINTER TIRES AND 4 WHEEL DRIVE

Single and shared accommodations are available

DATE: JANUARY 17-19 2025

WHATS INCLUDED IN THIS RETREAT?

All wholesome plant based meals, made fresh! ~Snacks are provided but please bring

anything particular you like

*Can accommodate some food allergies/preferences

One 45 minute massage with the best RMT, Alisha Adams

Four 90 minuet Gentle/Restorative Yoga Classes

Accommodation in double occupancy room

Friday

4pm Arrival / Check in

Free time to explore the area, settle in, get cozy

5:30 pm Dinner

7:45-9:15pm Restorative Yoga

Saturday

7:30am Breakfast

9-10:30am Gentle Yoga

12:45pm Lunch

2:30-3pm Group Walk/Snowshoe Around Lake

6:00pm Dinner

7:45-9:15pm Restorative Yoga - Breath work

Sunday

8:30 Breakfast

10-11:30 Farewell Yoga Class

12pm Checkout

Meet Your Retreat Hosts

 

Rachelle began her teaching journey in 2016 with the intention to share her love of intuitive movement. Her passionate nature is infused into her teachings, enveloping her students in an atmosphere thats welcome and warm.

Known for her high vibrational teaching and direct cues she inspires and encourages her students with fluidity and grace. In Rachelle’s classes she invites her students to focus on sensations, enabling them to get into their body and out of their heads. Her approach to teaching is the same for all the varies style she leads:

To empower her students to make choices on how to move based on how the body and energy are feeling in any given moment.

Lorrine Adams was involved in event planning and leadership roles with Girl Guides of Canada for 20+ years. She has provided nourishing meals for retreats and weekend events, including a 2020 yoga and massage retreat. She is passionate about sharing good food and community, and can’t wait to be a part of this wonderful relaxing weekend! 

Alisha is a Registered Massage Therapist with a home based business in Prince George. Sunset Studio holds a special place in her heart, as she was a previous instructor and is currently a student there. In 2020 she hosted a yoga and massage retreat, so she is very excited to be involved with another one, and looks forward to pampering you with a relaxation massage.

Acommodation 

Investment:

Shared accommodation only. Includes a room with a single and double bed, cost per person is $625+gst= $656.25, please let us know if there is someone you would like to room with.

If attending as a couple each person must sign up separately

Non-refundable and non-transferable deposit to secure spot $250, rest to be paid 40 days after deposit.

You can choose to pay in full or pay in two instalments.

Cancellation prior to November 30th 2024 receive full refund (minus deposit).

Cancellation after November 30th NO refund

Preregister: Claim your spot NOW, pay later!

Click the link to secure your spot, I will reach out soon with the contract and to discuss payment info

Cancellation Policy

Deposit $250 is NON REFUNDABLE Due Upon Registration

Cancelling after November 30th NO REFUND